Extreme stretching (Splits, Backbend, Handstand) with rhythmic gymnastic coach Aimi / 70min
Starting from September 13, every Monday 8:30 pm, Thursday 8:40 pm and Saturday, 4:40 pm on September 18th, Public holiday Monday, 6:15 pm on September 20.
The extreme stretching class will take your flexibility to the next level!
This class is ideal if you want to improve your flexibility and strength for pole, aerial or other disciplines. Additionally, you will learn proper, safe and beautiful handstand and backbend based on rhythmic gymnastic technique.
Not only just to get flexibility, but she will also help you overcome your weaknesses and help you improve your performance. All levels are welcome!
About rhythmic gymnastic coach Aimi;
Started learning rhythmic gymnastics at the age of 6 and continued rhythmic gymnastics during high school and university. After that, she became an instructor, dancer and performer.