Extreme stretching class will take your flexibility to the next level!
This class is ideal if you want to improve your flexibility and strength for pole, aerial or other disciplines.
Additionally, you will learn proper, safe and beautiful handstand and backbend based on rhythmic gymnastic technique.
Not only just to get flexibility, but she will also help you overcome your weaknesses and help you improve your performance. All levels are welcome!
Level: All levels
70min per class.
What to bring： Comfortable clothes, a towel, water.