Pole Dance Tokyo was established in 2006 by Lu Nagata and is the largest pole dance and aerial dance studio in Tokyo, Japan. 15 poles with 4-meter ceiling height, every student gets to know their own pole. 

Lu’s apprentice Mai Sato, who won the world pole dance championships in 2009 and 2010, was an instructor at the studio, currently working as the first Japanese aerialist for ‘Love’, one of the Cirque du Soleil shows in Las Vegas. All the instructors at the studio are highly competent as current dancers, pole dance championship finalists or division champions and current circus artists.

Our instructors love dancing and create a fun, warm and relaxed environment for students of all abilities, beginner to advanced, everyone is welcome. We also cater for events and performances, Bachelorette parties (Hen parties), provide dancers, rent poles for events and rent out studio space.


Pole Dance Tokyo StudioOne pole per student!

Our studio is the largest in Japan! We are fortunate to have 15 poles and 6 aerial silk/hoops in a large open dance floor with a 4-meter high ceiling – ideal for pole dancing! Every student can claim their own pole and get unlimited practice. 

Pole Dance Tokyo StudioWorld Pole Champions and multilingual highly trained dance instructors

Mai Sato – world pole champion 2009 & 2010

Christi Ray – Miss Glove Champion 2015 & Asia Pole Championship champion 2016

Tomo Konishi – Miss Pole Dance Japan 3rd place.
All instructors hold a fitness license, possess many years of dance experience, and are highly trained professionals. We also have multilingual instructors and classes available!

Pole Dance Tokyo Studio 3-minute walk from the Metro stations, located in heart of Tokyo

The studio is within walking distance from Tokyo Midtown and Roppongi Hills, accessible from Tokyo’s major stations such as Harajuku, Shibuya, Shinjuku and Ikebukuro. We are only a 2-minute walk away from Akasaka Sacas. We are conveniently located near the Akasaka and Akasaka Mitsuke station on the Tokyo metro Chiyoda, Ginza, Marunouchi, Hanzomon, Nanboku lines. There are numerous restaurants, cafes and shops for before and after classes.

Pole Dance Tokyo StudioSafety

The studio is equipped with large 2m×2m protection mats, allowing even the most advanced pole dance tricks to be practised in a safe manner. Our equipment is approved by the world-famous ‘X-Pole’ company. We also provide sports injury insurance in our studio.

Pole Dance Tokyo StudioBeginners to advanced students are welcome

Our instructors make sure you’re always comfortable with your ability and having fun while learning safely. Please ask if you have any concerns!

“My dream came true! I joined as a student, graduated as an instructor, and finally gained a position with Cirque Du Soleil as a dancer! Currently, I’m performing in Las Vegas!  A big thank you to Pole Dance Tokyo studio!” Mai Sato – The world pole champion 2009 & 2010

Pole Dance Tokyo StudioYou will have many chances to show your skill

We organise student showcases and dance events and provide dancers to events, TV and media. You will have many chances to perform if you wish to.

Pole Dance Tokyo StudioRecognition and Workshop

Our studio is approved by:
– The International Pole Dance Fitness Association
– The Japan Pole Dance Association
– The Japan Pole Sports Association
– Nominated for The best pole dance studio of the year 2008
– Certified by X-pole Asia

World-famous pole stars including Natasha Wang, Jenyne Butterfly, Felix Cane, Evgeny Greshilov, Alex Shchukin and more have held workshops at our studio. We occasionally hold special workshops by famous dancers. Please check for our next one here.

Pole Dance Tokyo StudioRental studio, we provide dancers and rent poles for your event/party

For more detail about studio rental click here.
For more detail about pole rental click here.
We provide dancers for your event, media and parties. Please contact us for more details.




We are looking forward to seeing you all!

Pole Dance Tokyo