LIVE-STREAMING ONLINE CLASSES are now available! Let’s dance and workout in the comfort of your own home with our fantastic PDT instructors! *Our online classes are not pole dance/aerial dance class. You can join a class without having a pole.
Timetable
Classes
Full body workout and stretch 30min → 45min in May!
All levels, ladies and gentlemen can participate. Get ready to work out and feel good!
180°Splits Stretch 30min → 45min in May!
All levels, ladies and gentlemen can participate. Focus on front splits and side splits. Let’s enjoy safe and effective stretch for your splits! Splits stretches are great for weight loss, improved balance, injury prevention and help improve your pole/aerial dance!
Sexy Butt Workout 30min → 45min in May!
All levels, ladies only. Special exercise to get a sexy booty and slim waist.
Sexy Boot Camp 30min → 45min in May!
All levels, ladies and gentlemen can participate. 30min non-stop sexy fat burn cardio workout! Be ready to sweat!
Sexy Floor Movement 40min → 45min in May!
All levels, ladies only. Become more confident with your body and awaken your inner sensual goddess!
Basic Body Isolations 40min → 45min in May!
Beginners welcome, ladies and gentlemen can participate. Experiment with basic isolations, noticing sensations in moving each body parts. Bodywave, chest circle, hip rolls etc.
Class Fee
Payment will be by credit card online.
| Exercise class (No pole/aerial) Full body workout and stretch, Sexy butt workout, Splits Stretches, Sexy Boot Camp | |
| Member / per class | 1,650 yen inc. tax / 1,500 yen w/o tax |
| Visitor / per class | 2,200 yen inc. tax / 2,000 yen w/o tax |
| Dance class (No pole/aerial) Sexy Floor Movement, Basic Body Isolations | |
| Member / per class | 2,200 yen inc. tax / 2,000 yen w/o tax |
| Visitor / per class | 2,750 yen inc. tax / 2,500 yen w/o tax |
| Private class *No pole/aerial dance, (Contortion 60min only) | |
| Member 30min | |
| Member 60min | |
| Pole dance private class 60min *Only if you have a pole at your home. | |
| Member 60min | |
Promotion now!
Learn dance/exercise with our teachers at your home! Please contact us!
You will need
An internet-enabled device; PC, Mac, laptop, iPhone, Android, iPad or tablet. A clear space of 1-2 Yoga mat space, If you have a mat (yoga/exercise mat) at home, this could be useful. Fitness-friendly attire.
How to participate
1) DL Zoom on your device. (First time only)
If you have Zoom (Free) on your device already, please go 2)
Zoom DL links are here;
PC/Mac
iPhone or ipad
Android or tablet
2) Choose a class and make a payment online.
Choose a class that you wish to attend from “Sign up”
You’ll receive an email from us with a streaming link.
3) Enjoy the class!
Click the streaming link you receive 5min before the class. Please ensure you are online and connecting to the Zoom platform at least 5min before class.
What is Zoom
Zoom is a free video conference service you can use to virtually meet with others – either by video or audio-only or both, all while conducting live chats.
Cancellation Policy
All group classes will be charged a full cancellation fee for cancellations made on the day of the class. If you wish to cancel a class, please log in to our class reservation system, and cancel the class the day before (before 24:00).
Private class – we charge a 50% cancellation fee for cancellations made 1 day prior to class. A full cancellation fee will be charged or on the day of the class.